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Military Times TRX Workout

Suspension Training
TRX Editor
02.12.13

Try this TRX military-style workout from retired Army Major Tim Hardy, the TRX Army Program Manager and ultrarunner. 


Military Times columnist Bob Thomas developed this total-body workout which includes seven TRX exercises with progressions to increase intensity. 

 

 


If you want a complete tactical conditioning program, download the new TRX FORCE Super App here

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