See how Milwaukee Bucks point guard Brandon Jennings tears up the floorboards with this 30-minute workout incorporating TRX Training from STACK.com.

FX Studio owner Nate Costa runs Jennings through a typical training session at the Under Armour Combine Training Center. Costa incorporates TRX Suspension Training, Rip Training, kettlebells and explosive bodyweight exercises for an intense all-body, strength and conditioning workout.

Whether you're a basketball player seeking an edge on the court, or you just want some cool ideas for your next workout, you'll find plenty here.

But if you’re still left wanting more, get the 60-minute TRX Performance: Train Like the Pros workout here.