Combining the TRX Suspension Trainer with kettlebell training yields a hybrid workout that packs a wallop. The TRX Kettlebell: Iron Circuit...
TRX Y Deltoid Fly
The first part of the shoulder sequence, this exercise targets the anterior and medial fibres of the deltoid.
Fraser Quelch is...
TRX T Deltoid Fly
This exercise targets the posterior fibres of the deltoids as well as musculature of upper back, shown here with Fraser Quelch and TRX Founder...
TRX 40/40 Challenge Workout
Watch the staff at TRX take on the TRX 40/40 Challenge. Check out our scores and try out the challenge for yourself. Grab your TRX and attempt 40 Atomic Push-ups and 40 Low Rows for an excellent total body workout.