Featured Trainer Liisa Walsh

Bedford, NH USA

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TRX Combo Exercises

Here, TRX Instructor Doug Balzarini shows us five two-part movements that involve alternating between two TRX exercises, perfect for getting a total body workout in little time. You will perform one rep of one exercise followed by one rep of another...

TRX Combo Exercises
Set Up and Use for the...

Set Up and Use for the...
Dan McDonogh Interview

Dan McDonogh Interview

TRX Core Sequence

Exercise Library

TRX Editor
03.15.08

The TRX Body Crunch to TRX Body Saw, shown here with Fraser Quelch and Randy Hetrick, is an incredible combination of core exercises sure to give your whole abdominal region a serious burn.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive ironman triathlete.

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