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TRX for Endurance Athletes

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TRX Exercises for Endurance Athletes

Swim, Run, Bike
TRX Editor
12.12.12

Check out this three movement sequence designed by TRX Head of Human Performance Chris Frankel for endurance athletes looking for a supplemental metabolic workout in place of a swim, bike or run. As the endurance season starts to taper off and the soggy weather creeps in, now is a great time to start working on functional strength, mobility and stability with TRX Training.

 

Get more TRX workouts for endurance training here.

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