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  • TRX T Deltoid Fly
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TRX Hand Walk


TRX Handwalk

Suspension Training
TRX Editor


Try the TRX Handwalk, from UFC360 and MMA Conditioning Coach Doug Balzarini. This advanced TRX exercise builds shoulder stability and endurance.


Head to the UFC360 Facebook Page to enter for your chance to win a TRX FORCE Kit.


For a complete and challenging MMA workout, check out the TRX Performance MMA Workout here.