Here, TRX Instructor Doug Balzarini shows us five two-part movements that involve alternating between two TRX exercises, perfect for getting a total body workout in little time. You will perform one rep of one exercise followed by one rep of another...
TRX Combo Exercises
Set Up and Use for the...
Set Up and Use for the...
Dan McDonogh Interview
Dan McDonogh Interview
TRX Torso Rotation
TRX Torso Rotation
Exercise Library
TRX Editor
03.25.08
A great athletic movement that involves the entire core musculature but targets the internal and external obliques.