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  • Top 10 TRXperts to Follow 04.14.14 TRX 101 It seems like every week, new, paradigm-shifting information comes out that completely changes the way the world works out. To help you keep up on the latest in functional training, we’ve put together a list of the most innovative and...
  • The TRX Experience: Ten Years of Innovation 03.07.14 TRX 101 This year at IHRSA, TRX will be celebrating a decade of leading the way in functional training. From the first time Randy Hetrick threw his jujitsu belt over a beam and started doing rows, to the launch of TRX CORE—our digital content...
  • TRX Golf Workout 03.04.14 Sports Performance When elite athletes like Cam Newton and Brandon Marshall step off the gridiron and onto the fairway, they turn to LeadBetter Golf Performance expert Trevor Anderson to help them drop a few swings from their score. Anderson, a former pro football...
  • TRX Tips for Baseball 02.27.14 Sports Performance 
 As pro baseball players slide into spring training, they seek every possible advantage to maximize functional strength gains for the grueling 162-game season ahead. The performance enhancer that all 30 MLB teams use universally? TRX. Currently,...
  • TRX On Tour at the Mavericks Invitational 02.27.14 Sports Performance Barreling down a 40-foot wall of liquid concrete, burying the rail of a seven-foot board and cranking out a hair-pin bottom turn requires the perfect mix of skill, fitness and guts—and over the past few years, TRX Training has been a staple in...
  • Natalie Coughlin's Total-Body Workout 02.13.14 TRX 101 Make a Splash in 2014 with this total-body workout, designed using 20-time World Medalist and World Record Holder Natalie Coughlin’s favorite TRX exercises. Incorporate this workout into your New Year training regimen 2-4 times per week to...
  • Natalie Coughlin's Eggs in Hell Recipe 02.13.14 TRX 101 If you want to satisfy a craving for comfort food without sabotaging your diet or healthy-eating initiative, try this recipe for “Eggs in Hell” from champion swimmer Natalie Coughlin. This healthy, balanced dish takes little time to...
  • Natalie Coughlin’s Healthy Living Tips 02.13.14 TRX 101 Staying healthy while you travel can be challenging, especially during flu season. In this video, champion swimmer Natalie Coughlin shares some tips on how to feel your best on the road. Whether visiting relatives, on a business trip or just...
  • Winter Gardening Tips From Natalie Coughlin 02.13.14 TRX 101 One way to stay on track with your healthy-eating resolutions this year is to grow your own herbs and vegetables. The only problem? It’s still winter and many of you are experiencing frigid temperatures. Luckily, champion swimmer Natalie...
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