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Home-all-tab-03 Featured Trainer Renae McCloud
Bainbridge Island, WA USA
Locate a TRX trainer
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  • TRX Core Workout Program 05.02.12 Training Tips If you want to get the most out of your training this summer, incorporate this time-efficient and effective workout program int...
  • National Fitness Month with TRX 05.01.12 Training Tips May is National Fitness Month and the question that begs to be asked is, “Why dedicate an entire month to fitness?”...
  • TRX and Hardcore Resistance Training 02.21.12 TRX 101 By Marty Gallagher   As a coach and athlete visiting from another fitness planet, Planet Maximum Muscle, Power an...
  • Training Tip: Take Advantage of a Single A... 02.13.12 TRX 101 The TRX Suspension Trainer’s proprietary single anchor point design and equalizing loop provide a unique means to train m...
  • 5 Steps to Improved Heart Health 02.01.12 Nutrition It’s Super Bowl season. You know what else it is? Heart Health Month. Weird. Those two don’t seem to be in sync. He...
  • TRX for Iliotibial Band Syndrome (ITBS) - ... 01.26.12 Sports Medicine Picking up where we left off in Part 1, we continue this article by physical therapist Chris Nentarz on “Iliotibial Band ...
  • TRX for Iliotibial Band Syndrome (ITBS) - ... 01.19.12 Sports Medicine With many of you training for running events this year, we wanted to share this article from physical therapist Chris Nentarz o...
  • What Are You Training For? 01.04.12 Sports Performance Last week, we heard dozens of bold 2012 fitness goals from TRXers on our Facebook page, ranging from completing 10 chin-ups to ...
  • TRX Directory: Find a TRX Trainer or Facil... 01.03.12 TRX 101   Wondering how to find a TRX Trainer or group class near you? If so, click on over to the TRX Directory, plug in...
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