TRX Core Workout Program
05.02.12
Training Tips
If you want to get the most out of your training this summer, incorporate this time-efficient and effective workout program int...
National Fitness Month with TRX
05.01.12
Training Tips
May is National Fitness Month and the question that begs to be asked is, “Why dedicate an entire month to fitness?”...
TRX and Hardcore Resistance Training
02.21.12
TRX 101
By Marty Gallagher
As a coach and athlete visiting from another fitness planet, Planet Maximum Muscle, Power an...
Training Tip: Take Advantage of a Single A...
02.13.12
TRX 101
The TRX Suspension Trainer’s proprietary single anchor point design and equalizing loop provide a unique means to train m...
5 Steps to Improved Heart Health
02.01.12
Nutrition
It’s Super Bowl season. You know what else it is? Heart Health Month. Weird. Those two don’t seem to be in sync. He...
TRX Directory: Find a TRX Trainer or Facil...
01.03.12
TRX 101
Wondering how to find a TRX Trainer or group class near you? If so, click on over to the TRX Directory, plug in...
Top 3 Ways to Use A Suspension Trainer
12.13.11
TRX 101
There are many reasons the TRX Suspension Trainer is all you'll need for your complete home gym, but in this video, TRX Hea...
How Much Should You TRX?
12.03.11
TRX 101
FROM THE VAULT: This continues to be one of the most frequently asked questions we receive: how often should I train using the ...
TRX Tactical Conditioning Program Overview...
11.23.11
Military + Tactical Fitness
From concept to prototype to design to creation, it took a small army of TRX employees many months to yield the latest evolutio...