TRX Core Workout Program
05.02.12
Training Tips
If you want to get the most out of your training this summer, incorporate this time-efficient and effective workout program int...
National Fitness Month with TRX
05.01.12
Training Tips
May is National Fitness Month and the question that begs to be asked is, “Why dedicate an entire month to fitness?”...
TRX and Hardcore Resistance Training
02.21.12
TRX 101
By Marty Gallagher
As a coach and athlete visiting from another fitness planet, Planet Maximum Muscle, Power an...
TRX for Fibromyalgia
02.16.12
Sports Medicine
Here, Dr. Perkash addresses a question submitted by a member of the TRX Community who's fiancée has been diagnosed ...
Training Tip: Take Advantage of a Single A...
02.13.12
TRX 101
The TRX Suspension Trainer’s proprietary single anchor point design and equalizing loop provide a unique means to train m...
TRX for Building Muscle and Power
02.10.12
TRX 101
By Marty Gallagher
Hardcore Resistance Training: TRX’s Final Frontier?
The validity of TRX as a concep...
UFC’s All-American Brian Stann Hosts Armed...
02.06.12
Military + Tactical Fitness
Last week Brian Stann, TRX-sponsored UFC fighter and former Marine Corps infantry officer, spent a day with the Marines at Camp...
TRX Functional Core Training Workout
02.03.12
Sports Medicine
The TRX Suspension Trainer provides many variations for training the trunk stabilizers. Here, Dr. Jennifer Reiner works with pr...
5 Steps to Improved Heart Health
02.01.12
Nutrition
It’s Super Bowl season. You know what else it is? Heart Health Month. Weird. Those two don’t seem to be in sync. He...