TRX® for MMA MMA athletes such as Brandon Vera, Roger Huerta, Georges St-Pierre and Bas Rutten utilize the TRX Suspension Trainer™. Builds core strength, improves balance, flexibility and agility, increases endurance and adds power to your moves. - Fight Magazine. Watch Video »

What the Pros Say

Frankie Edgar

For someone like me who is always on the move and relies on his cardio and conditioning. TRX has taken me to the next level."

- Frankie Edgar
UFC Lightweight Champion
 

Brian Stann

The TRX is an essential piece of my training regime. I make gains in strength and my conditioning while reducing the risk of injury associated with normal weightlifting. Two things are a must when I travel, my toothbrush and my TRX."

- Brian Stann
UFC Fighter and
Former Marine Corps Officer
 

Roger Huerta

It is amazing the number of hardcore exercises that can be performed on such a portable lightweight piece of equipment."

-Roger "El Matador" Huerta
UFC Fighter
 

Bas Rutten

Just from one session, the next day I had trouble laughing, my abs were on fire!"

- Bas Rutten
Undefeated UFC Heavyweight Champion
 

Brandon Vera

The TRX is one of the best pieces of equipment I have ever used. It will work muscles you didn't even know you had. Any exercise you do on TRX is core related, so your body hurts the entire time."

- Brandon Vera
UFC Fighter
 

Gary Turner

I like the product so much, its an integral part of my training. The main advantage of the TRX is the versatility and the way it can do so much at once, from core to balance to control to dynamic to strength to stamina."

- Gary Turner
Professional K-1 Fighter and Kickboxer 10x World Champion
 

Lee Haskins

I love it! I can get so much done in such a short space of time... core, upper and lower body strength and balance work all in one 30 minute session. The TRX will always form a big part of my training from now on."

- Lee Haskins
Commonwealth Boxing Champion

New! TRX® FORCE Kit: Tactical

TRX FORCE

Reach your peak condition with the new TRX FORCE Kit: Tactical. Designed for the demands of military service, the New 12-week progressive Tactical Conditioning Program and the updated ultra-durable and portable TRX Tactical Suspension Trainer builds strength, power, mobility & core stability.

Price: $249.95 Shop Now

Benefits

While most fitness equipment relies on weights, elastic or pulleys for resistance, the TRX instead employs the user's bodyweight and simple physics to create an unlimited range of resistance and complete range of functional motion across hundreds of exercises. Suitable for users of all fitness levels.

Ideal preparation for:
  • Core Strength
  • Balance
  • Flexibility
  • Endurance
  • Power
TRX Performance: Train Like the Pros

TRX Performance: Train Like the Pros

Pros know: it takes the right moves to take your game—or your fitness level—to truly superior heights. Now, elite professional athletics consultant Todd Durkin’s here to share them.

$34.95 Shop Now

Core Strength DVD

TRX Core Strength Vol. 1

The key to improving athletic performance. Maximum results in minimal time. Build crucial core strength from the innermost abdominal muscles and lower back -and provide a new, healthy basis for your fitness routine.

$24.95 Shop Now

 
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TRX Users

Fighters:
  • Georges St-Pierre
  • Brandon Vera
  • Roger Huerta
  • Randy Couture
  • Anderson Silva
  • Forrest Griffin
  • Chris Horodecki
  • Andrei Arlovski
  • Keith Jardine
  • Shane Carwin
  • Rashad Evans
  • Nate Marquardt
  • Dennis Kang
  • David Loiseau
  • Rob McCullough
  • Kevin Burns
  • Marcus Davis
  • Mac Semerzier
  • Joe "Daddy" Stevenson
  • Miguel Torres
  • Jorge Rivera
Coaches:
  • Bas Rutten
  • Greg Jackson
  • Erik Paulson
  • Jon Chaimberg
  • John Hackelman
  • Fred George
  • Norm Turner
  • Matt Stansel
  • Giorge Martins
  • Jeff Clark
  • Saulo Ribeiro
Gyms:
  • UFC Gym – Concord
  • Jackson MMA
  • Adrenaline Performance Center
  • Warrior Training Center
  • The Pit
  • High Altitude MMA
  • Alliance MMA
  • CSW Training Center
  • Huntington Beach Ultimate Training Center
  • Sinister MMA
  • North County Fight Club
  • LA Boxing
  • Legends

" Interview with Brian Stann – Part 5 " Not every day of training is easy for TRX athlete, UFC fighter and former Marine, the “All ... Read More »

" Interview with Brian Stann – Part 4 " In this installment of our exclusive interview with TRX athlete, UFC fighter and former Marine, the ... Read More »

" Interview with Brian Stann – Part 3 " Check out this clip from our interview with TRX athlete, UFC fighter and former Marine, the “All ... Read More »

" UFC Fighter Clay Harvison at TRX HQ " In preparation for his upcoming bout against Damarques Johnson at “UFC on FOX Velasquez VS. Dos ... Read More »

" Interview with Brian Stann – Part 2 " TRX athlete and UFC fighter Brian Stann has been busy since his bout in the Octagon last week ... Read More »

 


TRX Fund

The TRX® Fund provides equipment, training and encouragement to injured soldiers.

Read More »

In the News

Mens Fitness

Men's Fitness "train smarter...That means getting off your back and on your feet...or sometimes getting your feet up in the air, as you'll see in the [TRX] suspension training exercises we've prescribed..."- Men's Fitness

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Community

Access exclusive content, training tips and more to get the most out of your TRX training from our Community.

Visit the TRX Community »