Wall Street Journal

"Brees focuses on improving three areas: balance, core strength and joint integrity...He also works out nearly every day on the TRX, a Navy SEAL-designed nylon-strap suspension system. Rather than using weights, TRX pits body weight...

Wall Street Journal
August Outside Magazine

Recently, many top endurance athletes like 2009 Ironman runner up Chris Lieto have begun using the TRX to supercharge traditional bodyweight strength routines. In the August issue of Outside magazine, you'll learn four stabilizing TRX moves for...

August Outside Magazine
TRX Featured in Army...

The TRX was the cover story of the August issue of Army Times, where staff writer Jon R. Anderson writes on the "The Power of Resistance," offering readers a brief history of the TRX, some insight into it's rising popularity with the...

TRX Featured in Army...
A Fitness Evolution at...

This article appeared in Peter Burwash International (PBI) tennis magazine. In August of 2010, Carmel Valley Ranch opened a newly renovated and completely redesigned tennis and fitness center named “The River Ranch.” Nestled...

A Fitness Evolution at...

Michael Strahan Earns it with TRX

02.15.13

TRX Editor

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"Michael Strahan trains five days a week with a whole-body circuit that incorporates vertical and horizontal push and pull movements, a mix of hip-and-knee dominant exercises, rotational movements and core work." - LIVE with Kelly and Michael co-host and former NFL player Michael Strahan featured with TRX in Men's Fitness, March 2013.

His Friday workout incorporates TRX:

4x5 TRX Squat Jumps

4x10 TRX Single Leg Squat

4x10 TRX Glute Bridge

4x10 TRX Triceps Push-up

4x10 TRX Row

45-60 sec. TRX Side Plank