"Brees focuses on improving three areas: balance, core strength and joint integrity...He also works out nearly every day on the TRX, a Navy SEAL-designed nylon-strap suspension system. Rather than using weights, TRX pits body weight...

Recently, many top endurance athletes like 2009 Ironman runner up Chris Lieto have begun using the TRX to supercharge traditional bodyweight strength routines. In the August issue of Outside magazine, you'll learn four stabilizing TRX moves for...

The TRX was the cover story of the August issue of Army Times, where staff writer Jon R. Anderson writes on the "The Power of Resistance," offering readers a brief history of the TRX, some insight into it's rising popularity with the...

This article appeared in Peter Burwash International (PBI) tennis magazine. In August of 2010, Carmel Valley Ranch opened a newly renovated and completely redesigned tennis and fitness center named “The River Ranch.” Nestled...