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  • Coach Boyle's "Aha" Moment
    I have another confession to make: I thought the TRX was a silly gimmick. A one trick pony that was oversold. You know what? Now I think it might be the best $189 piece of equipment on the market. You must all be wondering what caused my epiphany....
    Strength Coach Mike...
  • 4 Tips for Successful...
    Because of the TRX’s portable nature, getting out of doors with your fellow fitness enthusiast friends, clients or athletes is easy. Maybe you’ve already run a fitness boot camp or two in the past, but if you haven’t, fear not!...
    4 Tips for Successful...
  • Bethany Hamilton: An...
    So few of us humans get to be part of the food chain and still live to tell about it. Raised to surf from an early age, Bethany Hamilton’s left arm was bitten off by a tiger shark during a morning jaunt off the North Shore of Kauai when she...
    Bethany Hamilton: An...
  • Crunch Finds Success...
    Whether you're taking a TRX Group Suspension Training class or working out solo on your TRX, it's not uncommon for your workout routines to become a bit, well, routine. As a result, many clubs and fitness studios have started incorporating...
    Crunch Finds Success...
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