October newsletter: Get Outside/Train Anywhere

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No Machines Required: TRX® Suspension Training

Get Outside/Train Anywhere

31-Day Fitness Challenge This October at Fitness Anywhere, we're pushing ourselves to get outside and enjoy the last days of Fall. To add a bit of excitement, we're kicking off a 31-Day Fitness Challenge. And we want you to join us! It's easy... Step 1. Take the TRX fitness test Step 2. Plan your workouts...we show you how. Step 3. Track your workouts online Step 4. After 31 days, measure your progress and be eligible for your chance to win. Get Challenged

Ask the Trainer Todd Durkin is a strength, speed & conditioning coach & works with top athletes in the NFL & MLB. Q: Why do you think that so many pro athletes are moving away from traditional weight training which has been the standard for so long? Read Todd's Answer More on Todd

TRX Online: Basketball 'Off Court' Training Get a head start on the basketball season with this'Off Court' workout that will help build strength, power and agility. See the workout

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