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TRX All Body Flexibility Poster
TRX All Body Flexibility Poster

About This Product

Get a more flexible, better-feeling body with this easy-to-follow wall-mounted stretching guide. This 2'-by-3' poster takes you through 12 stretching exercises for shoulders, back, core and leg.

Helpful photo examples show which muscle groups you're working, plus it offers guidance for extending or modifying each stretch to fit your fitness level. It's tear-proof, spill-resistant, and comes with handy grommets for easy installation. So loosen up.

PDF IconSample Exercise

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2 out of 52 out of 52 out of 52 out of 52 out of 5 Posters 2-17-2011 by Jennifer Scobie from Penhold, AB

I agree, seems like you need a visual of the exercises especially when starting out and these posters are way too expensive. For the price of the DVD's maybe there should be one included with each on of those.

1 out of 51 out of 51 out of 51 out of 51 out of 5 Provide posters 10-28-2010 by Van Peterson from Placerville, CA

Each TRX should come with a basic poster that could be hung on a wall. I work out in my garage and don't have video capability. Until I commit the exercises to memory a poster would be great for reminding me of the different exercises. This could be relatively cheap to produce in a black and white 16 x 24 inch paper. The laminated ones you offer are too expensive.

TRX All Body Flexibility Poster

It's art. It's an exercise guide. Improve your flexibility and strength with 12 easy, total-body stretches, clearly illustrated on a tear-proof poster. It's the perfect decoration for your workout room.
Price: $24.95  
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2 out of 52 out of 52 out of 52 out of 52 out of 5 Read reviews »
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