Cart Summary×

You currently have no items in your cart.
 

TRX Kettlebell: Iron Circuit Conditioning
TRX Kettlebell: Iron Circuit Conditioning TRX Kettlebell: Iron Circuit Conditioning TRX Kettlebell: Iron Circuit Conditioning Preview

About This Product

The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning.

Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level!

This DVD includes:

  • Comprehensive TRX Set-up and Use Instructions
  • 18-minute Intro to Kettlebell Training
  • 60-minute workout covering 20 exercises
  • Over 20 minutes of warm up and cool down

You will also receive a full-color, durable guide that includes set-up instructions, detailed exercise photos, and coaching tips.

Total running time: 118 minutes

New to Kettlebell? Here's a quick Kettlebell 101:

  • Proper Attire: it's best to train barefoot or in shoes that are very flat. Running shoes are not recommended.
  • Equipment: treat each Kettlebell like it's a heavy Kettlebell. Once you are done with your Kettlebell, put it out of your way to avoid tripping over it during your next exercise.
  • Choosing your Kettlebell: we recommend (1) 18lb and (1) 26lb Kettlebell for Women. We recommend (1) 35lb and (1) 53lb Kettlebell for Men. These two weights will serve a beginner very well.

If you are in the market to purchase your own kettlebells, we recommend Dragon Door. Click here to purchase.

PLEASE NOTE: The purchase of the digital download includes the video portion of the workout. The guide is only included with the purchase of the DVD.

Reviews

Submit a review

1 out of 51 out of 51 out of 51 out of 51 out of 5 TRX Kettlebell: Iron Circuit Conditioning 5-1-2011 by luda balian from chatsworth, CA

I am really disappointed with this DVD. It says TRX/Kettlebell workout, but there was only Kettlebell Swing, which is the basics for Kettlebell Workout and Get Up. The title s really misleading. If you want Kettlebell workout, this is not the one.

3 out of 53 out of 53 out of 53 out of 53 out of 5 TRX KETTLEBELL IRON CIRCUIT TRAINING 11-28-2010 by Rich DiSanto from Suffern, NY

I thought the program was going to be a TRx workout WITH KB's. I was a little disappointed that it was two separate workouts. This is not to say that it is not a great workout, but my reason for purchasing this was to have an integrated program with both pieces of equipment.

5 out of 55 out of 55 out of 55 out of 55 out of 5 Mix it up with kettlebells 11-26-2010 by Erin from Cannon Falls, MN

What better combination than TRX and kettlebells? This workout is intense and interesting. It is a fantastic full body routine demanding mind/body awareness that will leave you feeling satisfied and sore (in a good way). I have several other TRX DVDs and this one takes it up a notch. The kettlebell training is the perfect antidote for anyone missing free weights--except kettlebells are better. The production quality is much improved; it looks more professional and the sound is better. The coaching and tips during the workout are both helpful and motivating. My one suggestion would be to add a TRX clinic similar to the kettlebell clinic (which is fantastic) to the DVD so the workout is not slowed down by reviewing different progressions and correct form. Like the other DVDs, this one comes with a Workout Guide. Thanks to TRX for this new and improved workout.

More reviews »

TRX Kettlebell: Iron Circuit Conditioning

Available in instant download format

With its unique blend of Suspension Training exercises and kettlebell conditioning intervals, TRX Kettlebell: Iron Circuit Conditioning will improve your strength, mobility and balance. You can sculpt muscles and blast fat, all with one workout. This intense program features 10 rounds and three levels of exercise difficulty, so you can continually challenge yourself.
Price: $39.95  
Format:
I agree to the following terms and conditions.
Quantity:
4 out of 54 out of 54 out of 54 out of 54 out of 5 Read reviews »
Also recommended