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TRX Education: Trainer Basics DVD
TRX Education: Trainer Basics DVD TRX Education: Trainer Basics DVD Preview

About This Product

Master the many uses of the TRX® Suspension Trainer, and learn how to adapt the system to any level of fitness. Fitness Anywhere's Director of Education, Fraser Quelch takes you through the basics of TRX® Suspension Training® in this 60-minute video course. Whether you work with seniors or professional athletes, you can tailor programs to your clients so they can achieve their fitness goals. Find out why Men's Health named the TRX® its "Best Total-Body Workout" tool. This exceptional training resource includes complete setup and use guidelines, a range of exercise progressions for the entire body, and a basic introduction to flexibility.

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3 out of 53 out of 53 out of 53 out of 53 out of 5 Trainer DVD is a good resource 4-26-2011 by Dudley Doright from Oakville, ON

I bought this DVD and I find that it was helpful in understanding the basic set up and usage of TRX suspension. However, I was quite surprised not to find a written manual and I thought it was standard issue for all their DVD. I wished they have made a written manual so I could take it with me as reference. Overall, I am pleased with the DVD and its content.

4 out of 54 out of 54 out of 54 out of 54 out of 5 trx basics dvd 5-26-2010 by Helen from Avondale, PA

I took the class and the dvd is a good supplement to that, as the class was fast paced and it was impossible to retain all of the info. In a couple of shots, the view was blocked by someone standing in front of the camera. It was good to see that the trainers who were observing needed to be shown how to do things, as the use of the TRX is not an intuitive undertaking.

5 out of 55 out of 55 out of 55 out of 55 out of 5 Trainers Basic volume 1 4-3-2009 by Tihomir from Zagreb, Croatia,

O.K. I have TRX for a week now and I'm still learning to use it correctly and since I bought a kit I got this DVD inside it and I watched it and tried to copy all of the exercises....I consider myself to be in a prety good shape...guess what? I feel like a TRAIN ran over me!

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TRX Education: Trainer Basics DVD

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Personal trainers and fitness pros: help your clients reach their peak performance with this fast, comprehensive mini-course in the fundamentals of TRX® Suspension Training®.
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5 out of 55 out of 55 out of 55 out of 55 out of 5 Read reviews »
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