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TRX All Body Strength Advanced Poster

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This 2' by 3' poster lets you take your total body strength to a new level, with or without your trainer. Get all the visual aid and instruction you need for working on advanced level strength with one convenient poster.

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Take your training up a notch, even when your trainer's not around, with this portable, TRX All Body Strength Advanced poster that includes 12 exercises for developing upper body, lower body and core strength. It features a series of clear double images for each exercise, helpful guides for progressing the exercises to make them more challenging and a tutorial on how to quickly adjust your TRX Suspension Trainer for different exercises. This poster is constructed from spill-resistant, tear-proof material and comes with handy grommets for easy installation.
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm