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TRX All Body Strength Poster

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This is the ideal visual exercise guide to use for developing a total body, strength building regimen. Simply hang it wherever you train for a helpful reference.

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$24.95 each
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The TRX All Body Strength poster features:


  • 12 clearly illustrated exercises for building upper body, lower body and core strength.
  • Helpful guides for progressing the exercises to make them more challenging.
  • A tutorial on how to quickly adjust your TRX Suspension Trainer for different exercises.

This 2' by 3' poster is constructed from spill-resistant, tear-proof, material and has handy grommets for easy installation.

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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm