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TRX FORCE Education

5 Reviews

Exclusively for the Military and 1st Responders. Learn how to integrate TRX into a PT regimen to increase tactical fitness. There are 3 courses: Operator Course (Level 1), Trainer Course (Level 2), and the Train the Trainer Course (Level 3).

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About This Product

Armed with feedback from military users in the field and incorporating the latest best practices in exercise science, programming and education, TRX has designed live, on-site education courses and materials specifically for the military. TRX FORCE Education Courses teach attendees TRX Suspension Training fundamentals and how to integrate it into their PT regimen to increase operational readiness and job performance. Our cadre of instructors deliver best-in-class courses to every branch all over the globe.


TRX offers three FORCE Education Courses that get progressively more advanced.


TRX FORCE Operator Course (Level 1)

A foundational, four-hour orientation course designed to equip military personnel with the knowledge and skills needed to effectively use the TRX Suspension Trainer to maintain peak operational readiness.


Includes:

  • Two 4-hour sessions for up to 20 participants per session
  • Live, onsite, expert instruction and hands-on practice
  • Waterproof and tear proof Field Reference Guide (FRG) for each participant. Includes a full workout, set-up & use instructions and an exercise library
  • Continuing Education Credits (CECs) for Fitness Professionals
  • TRX Qualification


Upon completion, participants will be able to:

  • Properly set up and use the TRX Tactical Suspension Trainer in any military/operational environment
  • Properly perform foundational TRX Suspension Training exercises
  • Describe the importance and benefits of the TRX FORCE Tactical Conditioning Program for military readiness
  • Modify exercise intensity to progressively challenge levels of fitness appropriately


CONTINUING EDUCATION CREDITS (CECs) are available from the following organizations: ACE 0.4, NASM 0.4, (ACSM accepts ACE CECs)



TRX FORCE Trainer Course (Level 2)

Ideal for Unit PT Leaders, NCOs, and MWR Trainers, this eight-hour course gives up to 20 attendees the knowledge and skills to lead unit PT using the TRX FORCE Tactical Conditioning Program and the TRX Suspension Trainer.


Includes:

  • 8 hours of on-site expert instruction and hands-on practice
  • Continuing Education Credits (CECs) for Fitness Professionals
  • TRX Qualification
  • 60-page color Course Manual with TRX Exercise Library and Cueing.


Upon completion, participants will be able to:

  • Teach users how to properly set up and use the TRX Tactical Suspension Trainer in any military/operational environment
  • Demonstrate and instruct others on how to modify exercise intensity to challenge levels of strength and conditioning
  • Demonstrate proficiency in performing the exercises in the TRX FORCE Tactical Conditioning Program
  • Leverage exercises and workouts from the TRX FORCE Tactical Conditioning Program for Unit PT programs


Prerequisite: FORCE Operator Course or any Level 1 equivalent

CONTINUING EDUCATION CREDITS (CECs) are available from the following organizations: ACE 0.8, NASM 0.8, (ACSM accepts ACE CECs)



TRX FORCE Train the Trainer Course (Level 3)

This extensive two-day course is designed with lead commands in mind to produce onsite TRX "experts" for receiving commands and units. Attendees will learn teaching strategies and techniques and be evaluated on their physical competency and presentation. This course will produce better on-site trainers who will, in turn, produce fitter, better prepared, and more durable trainees.


Includes:

  • Two days of on-site expert instruction and hands-on practice
  • Continuing Education Credits (CECs) for Fitness Professionals
  • TRX Certificate of Completion
  • 60-page color Course Manual with TRX Exercise Library and Cueing.


Upon completion, participants will be able to:

  • Instruct the TRX FORCE Operator Course to standard in both technical and presentation
  • Demonstrate exceptional understanding of the FORCE Tactical Conditioning Program and Suspension Training and adapting it for all levels
  • Instruct using proper terminology and concepts, delivering them in the proper sequence
  • Practice and receive feedback on presentation and technical proficiency
  • Effectively communicate the value of TRX Suspension Training and the FORCE Tactical Conditioning Program to unit members and personnel


Prerequisite: FORCE Operator Course or any Level 1 equivalent and completion of FORCE Level 2

CONTINUING EDUCATION CREDITS (CECs) are available from the following organizations: ACE 0.8, NASM 1.6, (ACSM accepts ACE CECs)


For more information email military@trxtraining.com or call 888.878.5348 and we'll connect you with the TRX Military Program Manager for your branch of service.

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William
This class is great! The idea that Soldiers should be trained like world class athletes is spot on. Once TRX gets more publicity Army wide, it will definitely be something that will benefit Soldiers. Can't wait to use this at my units.
Lisa
This is an amazing course! TRX has opened my eyes to a whole new workout that can target everything! This course had so much information, and is very easy to digest. The learning format was so easy to understand, and will make it easy for someone who has no TRX experience to understand. Great course!
Darlena
Suspension Training is one of the greatest inventions in fitness I've seen in years. Anyone can benefit from it especially our soldiers. It's versatile and absolutely "total body."" Works those muscles that are so often ignored and then lead to injury."
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm