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TRX Yoga Fusion Workout

1 Reviews

Make a huge contribution to your stability, durability and all-around movement with the TRX Yoga Fusion Workout. In this downloadable workout, you’ll get a super efficient, full body 30-minute routine that will give your daily movements new flow.

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Break down tension while building upper and lower body strength and mobility, with this 30-minute yoga inspired TRX workout, boasting several never-before-seen TRX moves, for all ability levels. The TRX Yoga Fusion Workout also comes with 12 short videos to next level your training and coaching as well as a handy visual guide (PDF), all of which are easily downloadable to your mobile device, to keep your Mobility Flowing anywhere.

PLEASE NOTE: This is the same workout as TRX TV: Flow Mobility.

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A great introduction to Yoga combined with TRX! Every move was broken down to understand form, purpose and breath.
Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm