Break down tension while building upper and lower body strength and mobility, with this 30-minute yoga inspired TRX workout, boasting several never-before-seen TRX moves, for all ability levels. The TRX Yoga Fusion Workout also comes with 12 short videos to next level your training and coaching as well as a handy visual guide (PDF), all of which are easily downloadable to your mobile device, to keep your Mobility Flowing anywhere.
PLEASE NOTE: This is the same workout as TRX TV: Flow Mobility.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.
30-minute Instant Video Download
4 Weekly Sequences with Training Tips
Workout PDF Download