Developing functional strength, mobility and durability will maximize your performance in surfing, snowboarding, motocross and all other action and adventure sports.
TRX Action Sports Training provides an efficient, effective way to enhance your performance and prepare your body for the extreme demands of action and adventure sports.
Core Strength for Stability and Balance
Performance in any sport starts with a strong, stable core that keeps you fluid and balanced for the heavy bumps of motocross or an unexpected tumble when you get sucked over the falls at Mavericks. TRX Training is a fun, functional and time efficient way to get your core ready for action sports.
Cover All Your Bases
Whether you’re a pro surfer looking to build shoulder strength and flexibility for a faster paddle-out or a snowboarder recovering from a mid season knee injury, action sports training with TRX Training has a solution for you. TRX Training tools use your body position to create resistance so you can easily modify any movement to your ability level.
Workout Anytime, Anywhere
Chances are, if you have free time, you are not going to spend it in the gym. You want to be in the water, on the track or on the mountain. TRX Training tools are compact, lightweight and easily attach to a sturdy door, tree branch or any overhead anchor point.
Who's using TRX
Chris Del Bosco
“TRX has brought new inspiration to my training. I’ve been able to better balance the strength of both sides of my body. Being able to do exercises with my left side is a huge blessing! I’ve also felt my balance has improved, which is essential for surfing. I feel much stronger and confident in my surfing and daily life.”
“Being a flat track racer, it’s not all about pure strength, its more balance and being able to use your body weight to get the bike to react the way you want it to. The TRX is a great training tool for me as I feel it helps me find my balance and build strength in spots you couldn’t using a different training method.”
AMA Pro Flat Track Racer
“The most effective and functional piece of equipment I’ve seen for years and very rugby specific.”
Dave Bell, Strength & Conditioning Coach
Bristol Rugby Club
The TRX Rip Trainer helps you build a solid core by helping you build rotational power and balance. Comes with workout downloads.
This total-body TRX workout incorporates surf-specific exercises to get you strong in and out of the water.
Get fit for snow season with this efficient workout that will build your strength and endurance.
TRX HOME Suspension Trainer gives you everything you need to workout at home - or on the go. Includes workout downloads.