Your best golf shots are the result of the perfect combination of fitness, technique and equipment. TRX trains you to move as one fluid, inter-connected unit, focusing your movement for maximum impact. Elevate your Golf Training Workouts with TRX today.
In golf, the most important (and often most overlooked) piece of equipment is your body. Today, more and more pro and amateur golfers are turning to TRX to ensure that their bodies are one tool that won’t crack under pressure.
Build Rotational Strength
Golf depends on rotation of the body to deliver power from the ground, through the core, and to the ball. TRX Training builds stability in the lower spine while working to optimize mobility and power in the hips and upper spine, making your swing unyielding and smooth.
Highly Compact and Easy to Set Up
With the completely portable TRX Training systems, you’ll build strength, flexibility and core stability without the hassle of going to a gym. TRX workout equipment is lightweight and versatile allowing you to take your workouts with you to the club, the office, or anywhere you can find a secure anchor point.
Scalable to All Fitness Levels
The TRX Suspension Trainer and the TRX Rip™ Trainer offer virtually endless degrees of difficulty, providing a workout option for any level of athletic ability, without the hassle of changing weights or waiting for a machine.
Who’s using TRX
David Leadbetter Golf Academy
“After giving birth to my son, workouts on the TRX helped me get back to the LPGA Tour in just eight weeks. Not only are the workouts intense, which helped me to regain club head speed, the functionality allows me to get great workouts anywhere.”
Laura Diaz, Professional Athlete
“My business concentrates strictly on working with the golf community and after seeing the TRX at the Titleist World Golf Fitness Summit, I knew that I could incorporate it with my clients. It’s not often you can find a system that is apparently so simple and affordable yet able to train many complex movement patterns.Typically you see equipment that is very costly and complex that only train very simple movements. I have used the TRX Golf Workout with clients in their teens to those in their 70′s with no hesitation as to its effectiveness or safety and the feedback has been consistently positive. The movements are patterned specific to the golf swing and setup along with the added benefit of a demanding core workout. Add to that the ease of use and setup, and the TRX is the best training value available.”
Mike Brady, Owner
Pro Performance Golf Fitness
“It amazes me how something so simple can be so effective. I use the TRX system with every client I train. Working with professional golfers I see a lot of time away from our home gym. With the TRX I’m able to give them a great workout at home and on the road. If you are not using TRX you are missing out!”
Jeff Handler, Personal Trainer
for Pro Golfer Mike Weir
The TRX Rip Trainer helps you build a solid core by helping you build rotational power and balance. Comes with workout downloads.
Improve your game with a complete training program from the Titleist Performance Institute.
TRX HOME Suspension Trainer gives you everything you need to workout at home - or on the go. Includes workout downloads.