Top teams in the NFL, NBA, MLB and scores of other sports leagues use TRX Training to develop and maintain functional strength, core stability and mobility in the gym, on the field and on the road. TRX Training can catalyze your team’s success.
Applicable for Any Sport
Whether you’re above the rim or at the bottom of the scrum, you need functional strength to keep you competitive through the fourth quarter, the second half or into the 11th inning. TRX Training incorporates all three planes of motion, so muscles work together in groups to safely build strength, balance, flexibility and core stability.
Portable and Effective Workouts
Maintaining consistency in your training can be a challenge for any team or athlete. TRX Training tools are lightweight, portable and easy to set up, so your entire team can maximize their training time with full body, efficient workouts anywhere. You can still get your workout in, even when you’re on the road.
Results for All Ability Levels
TRX Training is scalable for any fitness level because you use your body position to create resistance. Any athlete can get a challenging workout within their own ability. That’s why everyone from top tier pros to weekend warriors swear by TRX Training to safely build functional strength and help prevent injury.
Benefits
Who's using TRX
Green Bay Packers
Pittsburgh Steelers
Liverpool FC
Manchester City FC
Boston Celtics
Oklahoma City Thunder
San Francisco Giants
USA Water Polo
San Jose Sharks
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“On the road, I use the TRX Suspension Trainer. You can use it anywhere, strap it to a pole or behind the door. It works every part of your body and helps you improve balance, speed, agility, core strength, shoulder and leg strength and power. I train with it every day.”
Drew Brees, MVP Quarterback
New Orleans Saints
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“a unique device which enables players to train pretty much any movement. For a multi-directional sport like football, in which agility, speed and power in all directions is crucial, TRX allows us to simulate what’s going on in the game, in the gym.”
Darren Burgess, Head of Fitness & Conditioning
Liverpool
“The TRX is awesome! The TRX is so flexible, you get a different workout every time..helps with me my core, helps me with my overall body composition…helps me stay lean rather than getting bulky..the TRX has been great for me.”
Dahntay Jones, Guard
Indiana Pacers
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