Mission Readiness Challenge

Mission Readiness Challenge with Brian Stann

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The Challenge

This punishing total-body challenge was initially designed for TRX Athlete and UFC fighter, Brian “All American” Stann. The TRX Mission Readiness Challenge consists of five, one-minute rounds of some of our most intense TRX exercises. Get after it.

 

To execute the TRX Mission Readiness Challenge perform these TRX exercises as follows:


TRX Hamstring Curl: Perform as many reps as possible in 1 min.


Rest 30 sec.


TRX Low Row: Perform as many reps as possible in 1 min.


Rest 30 sec.


TRX Lunge Right Leg: Perform as many reps as possible in 1 min.


Rest 30 sec.


TRX Lunge Left Leg: Perform as many reps as possible in 1 min.


Rest 30 sec.


TRX Atomic Pike: Perform as many reps as possible in 1 min.


Your TRX MRC score is the sum of the total number of reps you complete for each movement. Here to show us how it’s done is UFC athlete, and former US Marine and graduate of the US Naval Academy, Brian “All American” Stann. Still reading? Get to work.

Want more? Try the TRX Performance: MMA Workout featuring UFC fighter Brandon Vera and TRX founder and former Navy SEAL Randy Hetrick.

Read instructions on how to upload your own Challenge video here.

How to Submit Video

Xbox
Before you can submit a challenge video to TRXtraining.com, you must first upload your video to Youtube and be signed in to your TRXtraining.com account. Then execute the following step

1) Click "Submit Video Entry"

2) Enter your score in the box that says "Enter score"

3) Paste the URL of your Youtube video in the field that says "Link Video"

4) Click "Submit Your Entry"

Your video will not instantly appear.

A notification will go to the TRXtraining.com administrators for approval.

Please do not resubmit for at least 48hours.

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Mission Readiness Challenge Leaderboard
All Male Female Under 40 Over 40
01
Nick Vay
243
02
Griff@TRX
221
Recent Submissions
243
Nick Vay
221
Griff@TRX
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