TRX® for Endurance Whether running your first 10K, racing an IRONMAN or surfing Mavericks, TRX Suspension Training builds core strength and muscular endurance to perform your best. With the TRX you will develop a leaner more athletic body, improve your balance & flexibility and reduce over-use injuries.
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What the Pros Say
TRX is the bomb. ..after doing it a couple times my strength and body has adapted very quickly."
-Chris Lieto
Ironman Triathlete
I have limited time...I have to be very efficient and effective in any training that I do... I believe that 3x a week for 30 min. on the TRX will help prevent overuse injuries, create more power/strength that leads to time improvements."
-Tyler Stewart
Ironman Champion
At purplepatch fitness we treat functional strength as one of our pillars of performance. The primary tool we utilize to improve and train functional strength is TRX training, not only for our pros, but for fitness enthusiasts all levels."
-Matt Dixon, MSc
Founder, purplepatch fitness
Elite endurance coach
NEW! The Adventurer’s Bundle
Includes TRX Winter Sport Conditioning (Download), Surf Stronger TRX Workout and TRX Summit Workout Guide.
If you like getting out (and taking your workouts with you), this bundle is ideal. Features over 40 minutes of downloadable video content you can stream over your mobile device to help cue your workouts while outdoors. No need for DVD player! Also includes a PDF workout.
Retail Price: $34.85
Price: $24.90
TRX® TV
TRX TV is a weekly triad of fresh training tips, moves and insights for TRXers of all stripes (but trainers in particular). TRX TV helps you understand how the body moves and how to train effectively to achieve your goals.
$9.95 Shop Now
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The TRX will give me the strength to hold it together at the end of an
IM. The core stability is
like no other and when
everything is dying late in
the marathon I feel the
TRX core strength
will push me through to
the finish!” - Marilyn Macdonald
Professional Triathlete
The TRX system has allowed our drivers, including the last three Indy 500 champions, to gain the functional strength they need without adding mass. Our pit crews love the fact they can take the TRX on the road, thus maintaining strength even in a hotel room. The TRX is an essential component of our motorsports human performance program" - Jim Leo
CSCS, President, PitFit Training, Inc
The TRX has vastly improved my entire body
strength and has made me realize the importance of strengthen my core. I have incorporated the TRX workout into my daily routine at the beach. I love that the TRX is light weight and makes it easy for me to bring to every beach in America!" -Megan Wallin
Pro Beach Volleyball Player
We think the TRX is another great piece of equipment to have in your training quiver. Don't think of the TRX as a replacement for your current workouts, but rather another great tool in your training arsenal. Training with the TRX will expand your exercise choices and incorporate unique training movements that can really benefit your surf conditioning" - Scott Adams
surfstronger.com
I started the season off very well with a win in the ESPN STHIL Timbersport Series, and finished even better winning both the log rolling and boom
running events at the Lumberjack World Championships. I have no doubt in my mind that my daily TRX training played a huge factor in my success"- Shana Martin
TRX online Community Forum
The TRX provides an effective convenient and endlessly functional tool to help you improve your strength, stability and flexibility anytime, anywhere."
-Jessi Stensland
Professional Triathlete
We have always been advocates of resistance training...the TRX saves time; a priceless commodity in the triathletes' universe!"
-Paul Huddle & Roch Frey
World Renowned Triathlon Coaches
Multisports.com
OMG!!! Just attempted your express workout. Never knew I could Sweat in so many places and in such a short amount of time, sorry too much information. ;-)...Who needs Dara Torres - the girl in your video is ripped! I want to look like her."
-Megan
Oakland, CA/USA Women's Water Polo
Benefits
Versatile for All Athletes and Sports
The versatility of the TRX Suspension Trainer™ allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the performance enhancement goals of all athletes and competitive events.
Improved Conditioning
The TRX Suspension Trainer™ is adjustable for any fitness level and because the mechanics of Suspension Training are based upon three planes of motion, muscles work together in groups to safely build strength, balance, flexibility and core stability in a more efficient manner.
Portable and Effective Workouts
The TRX Suspension Trainer™ is lightweight, portable and easy to set up, so athletes can get a total body workout in the gym, on the field or at home.
In the News
Time to chop up the gym membership card. I was able to get a challenging workout in less than 45 minutes at home - without hiring a baby sitter..."
- USA Triathlon Life
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