TRX® for Personal Fitness Suspension Training® on the TRX® allows you to train at home, on the road or in the gym leaving you no excuse not to get a fast and effective workout that delivers results. People of all fitness levels are improving their performance and their bodies with the TRX®.
Watch Video »
TRX Portable Fitness... anywhere
Benefits
Easy to set up and highly portable
The TRX is easy to set-up, is compact and lightweight, making it the perfect home and portable solution for those on the go.
Fast and easy workouts
The TRX Suspension Trainer allows you to perform hundreds of functional exercises that build strength, flexibility, core stability and endurance.
All fitness levels and goals
TRX Suspension Training harnesses your own bodyweight to create resistance as you workout and allows you to adjust the degree of difficulty, regardless of your fitness level, age or fitness goals.
Work out anywhere
If the gym isn’t your thing or you just want to work out in the privacy of your home, your backyard or at the hotel, the TRX is a practical solution for making sure you are able to stay fit.
TRX® Pro Kit
This bundle features our best-in-class, portable TRX P2 total-body training system trusted by top trainers and pro athletes, a TRX Door Anchor, a Basic Training DVD and Quick Start Guide. Build strength, power and mobility...anywhere.
$199.95 Shop Now
Have Questions? Learn before you buy...
- 1. What is Suspension Training? Suspension Training is a revolutionary method of leveraged body-weight... Read More »
- 2. Can I use the TRX at home or when I travel? Use the TRX at home, in the gym or on the road-wherever you want... Learn More »
- 3. Which TRX is right for my training goal? Whatever your goal, we have the TRX for you.... Shop Now »
- 4. Who should use the TRX? You’re in control. Whatever your fitness level you can safely perform hundreds of exercises, all at the intensity you choose... Learn More »
NEW! Get Lean Bundle
Includes TRX Essentials: Cardio Circuit, TRX Performance: Train Like the Pros, TRX All Body Xpress, and the Gourmet Nutrition Cookbook.
This highly affordable trio of cardio and strength workouts will help you burn calories, blast fat and stay fit all year long. Plus, the Gourmet Nutrition Cookbook features 100 delectable recipes that will help you keep the weight off and be healthy.
Retail Price: $134.80
Price: $69.99
TRX TV: Get Mobile (January 2011)
TRX TV: Get Mobile (January 2011) Welcome to TRX TV! This episode we're focused on mobility. Learn how to stabilize from the core and improve posture. You get one 30-minute mobility workout complete with Visual Guide, PLUS all 12 of January's weekly videos. It's mobile-device compatible.
$9.95 Shop Now
-
Click the thumbnail images below to view them larger. You can then click the left and right arrows to view the other images in this gallery. You can also use the left and right arrow keys on your keyboard to view the other images. Once you are done, click the red X icon the close the larger image.
-
-
-
-
-
-
-
-
-
-
-
-
OMG!!! Just attempted your express workout. Never knew I could sweat in so many places and in such a short amount of time, sorry too much information. ;-) Off to attempt a swim. May need help out of the pool... Thanks! Can't wait until I can do the whole workout faster than the girl in the video. Who needs Dara Torres - the girl in your video is ripped! I want to look like her."-Megan
from Oakland, CA
USA Women's Water Polo
often work with clients ranging from self declared 'couch potatoes' to elite athletes, and suspension training can span that range of fitness capabilities. It can be used as the basis of an effective program for a de-conditioned 50 year-old executive as easily as it can be used to challenge the strength of a 20 year-old athlete."- Dr. Shane Rogerson
PhD, Network Magazine
When they told me it was invented by a Navy SEAL, I knew it would be cool. It's just your body weight working against gravity, so you won't get injured. I'm addicted"- Drew Brees
NFL Quarterback
New Orleans Saints
What I love is that the TRX can instantly be adapted to all abilities simply by adjusting the client's stance or positioning to increase or decrease resistance. It's a wonderful tool...”- Kelli Calabrese M.S.
CSCS 2004 Personal Trainer
of the Year for Online Trainer
Never too old! I'm a 64 year old dive boat captain in the Florida Keys. Loading the boat with up to 50 scuba tanks was starting to kick my butt. A few months ago I began a new exercise regime of serious bike riding for cardio and TRX for strength. What a difference! No more aching elbow and shoulder joints from hefting tanks. My lower back pain is gone too. TRX does things to my body that traditional weight lifting didn't do. I feel more athletic, more capable of physical tasks, and younger. And it's fun; I look forward to each workout. Thanks guys. You have enhanced the last quarter of my life.”- Captain Jeff Kelly
USA
Don't let travel get in the way of your workout!
Busy airports and airline food, late night meetings and events are among a host of other travel related disruptions to daily home routines that stand in the way of eating healthy and staying fit while on the road.
The key is to plan ahead.
Tip #1: Schedule your workout
The Traveler's lifestyle can put a damper on the daily at-home workout, but that doesn't mean that you can't stay fit while on the road..
Pack your lightweight TRX Suspension Trainer™ along with your workout shoes and outfit. Sketch out times and days that you will exercise based upon your vacation or business activities. Leave room for contingency workouts, just in case your plans change.
Replicating your routine exactly may be near impossible, so try to maintain your fitness level with a little advance planning.
Tip #2: Food for thought
We tend to overindulge food and beverage intake when our home routine is disrupted and business travelers can develop an "expense account" mentality, so it will take a conscious effort to maintain proper nutrition by making wise food choices. Pack a supply of your favorite nutrition bars for those times during travel when healthy foods are unavailable and so you are not tempted to eat poor quality food.
If you have to treat yourself, the rule of thumb is that if you limit your intake to 3 slow bites and then wait, you will find this can fulfill your craving.
Tip #3: No hotel gym - no excuse
You can workout at the hotel gym, but what do you do if your home-away-from-home has no fitness facility? You use your TRX, of course! Use the handy TRX Door Anchor to work out in the convenience of your hotel room or take the TRX outside for use on the hotel grounds or in a neighboring park. You'll be able to get a quick, time efficient workout in less than 25 minutes that keeps you on schedule for your next business meeting.
Tip #4: Quick total body blast for travelers
Got 20 minutes? We'll here is a quick total body, no excuses workout that is guaranteed to keep you motivated while on the road. Do 3-5 circuits of the following exercises, completing 10-20 reps of each depending on your fitness level. No rest between sets.
- 1. TRX Atomic Push Up
- 2. TRX Single Leg Squat
- 3. TRX High Bicep Curl
- 4. T-Deltoid Raise
- 5. TRX Hamstring Curls
To view these exercises, join our community.
Below is just a sample of what our customers are saying about the TRX.
Be sure to check out the hundreds of unfiltered, uncensored customer review for each product we sell in our store.
To say I was impressed with the TRX would be an understatement, I've never trained on a piece of exercise equipment that's so versatile for functional strength, and so small in size and weight. It's also easy on the wallet, you can get one for less than a night on the town - no ‘easy’ payment plan required."
-Brett Spottke
ExerciseEquipmentExpert.com
Rated the TRX the best home gym under $200.00
TRX ROCKS! Although this package is light weight, easy to use, and can be stored and transported anywhere, this is not to be confused with one of those devices purchased from a late night infomercial, that’s used twice, and then stuffed in a closet until the next clean sweep. The TRX is the real deal, and yields real results."
-Steve Brown
Philadelphia PA
Thanks to the TRX, I got some really great workouts with my contestants this season. Watching them be challenged by working on something that requires such core strength, as well as shear FULL body strength, I knew I had a great piece of equipment on my hands. I really LOVE this piece of equipment!!!"
-Bob Harper
Trainer, The Biggest Loser
Community
Check out the Community for tips and information to get you going on your home, office and travel programs.
Customer Review
Great for pilots. I’m a pilot and I spend about 200 nights a year in hotels. I am now fixing this to the door of the rooms and getting great work outs. The best thing to cure the blues of being on the road or jetlag is endorphins. I love it!"
-Chuck
USA
