TRX® for Soccer
What do Liverpool FC, U.S. soccer star Heather Mitts and The German National team all have in
common? Soccer training with the TRX® to build strength, balance, flexibility and core stability so they
can perform at their best on the pitch.
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Train like the Soccer Pros with TRX
1. Performance:
The TRX uses unique functional movements that safely improve soccer-specific skills without getting exposed to on-pitch risks
2. Full spectrum solution:
Scalable, portable training solution implementable across the entire training continuum from prehab to training to rehab
3. Portable Training:
The TRX Suspension Trainer™ weighs less than two pounds and quickly anchors in any environment, at home or on the road. Easily anchors to squat racks, pull-up bars, goalposts and trees. On the road, setup on any door with the Door Anchor™.
TRX® Pro Kit
This bundle features our best-in-class, portable TRX P2 total-body training system trusted by top trainers and pro athletes, a TRX Door Anchor, a Basic Training DVD and Quick Start Guide. Build strength, power and mobility...anywhere.
$199.95 Shop Now
"I fell in love with the TRX the first time I tried it. It’s given me so many different options to strengthen and stabilize my core. I prefer working with bodyweight during the season so the TRX is perfect for travel and home."
-Heather Mitts
Pro Soccer Player, US National Team
Using the TRX has helped me design football specific, functional programs that have not only helped my players improve their football performance, but also assist in injury prevention."
- Darren Burgess
Head of Fitness and Conditioning, Liverpool FC
The TRX enables us to challenge our players, through rehabilitation, injury prevention and athletic development with endless possibilities for exercise progression. The TRX compliments our philosophy of whole body, integrated, functional training and is a highly valued training option for us at Manchester City FC."
- Lee Nobes
Strength & Physiotherapist, Manchester City FC.
Soccer Blog
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" Cruz Azul Trains with TRX "
One of Mexico City’s most prestigious and internationally renowned football clubs, Cruz Azul, ...
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" Liverpool FC: New Season, New Faces, New Training "
Last Saturday’s match between Liverpool FC and Arsenal at Emirates provided a thrilling taste of ...
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" Manchester City FC: A Force to be Reckoned With "
Though billed as a “friendly,” there was little love lost between the red and blue ...
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" TRX Helps US Soccer Stars Finish Strong "
While the U.S. women’s soccer team came up short in their recent quest for gold, their ...
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" TRX for Soccer: Why Do You Play? "
Every game is a teacher. And some teachers are tougher than others. That’s the lesson three ...
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In the News
When I'm on the road, I pack my TRX, which is a super lightweight, portable suspension training tool."
Who Trains on TRX
Here are just some of the pro teams using the TRX to improve performance:
Liverpool FC (U.K.)
AC Milan (Italy)
Manchester City FC (U.K.)
German National Team
Greek National Team
Hamburger SV (Germany)
Santos FC (Brazil)
Corinthians (Brazil)
Cruz Azul AC (Mexico)
Basel FC (Switzerland)
Soccer Blog
Read about how professional soccer clubs, players and coaches train on the TRX.
