Benefits of TRX® Suspension Training®
Develops core strength for maximum shot power.
The TRX enables hundreds of functional movements to build the core stability, rotational power and improved balance that are essential for developing a smooth, powerful stroke.
Highly compact and easy to set up.
Weighing less than two pounds, the TRX easily fits in a tennis bag or backpack and can be anchored directly to a tennis court fence, sturdy door or any other supportive overhead point in just a few seconds.
Results for every player level.
Elite, recreational, junior and senior players will all benefit from using the TRX. Because the TRX leverages the user’s own bodyweight and gravity, any player can modify exercise intensity simply by changing his or her body angle. As players build strength, they can continue to challenge themselves, without changing weights or machines.
The TRX is a versatile, cost effective training tool that can aid tennis players in the gym as well as when traveling to tournaments."
-Mark Kovacs
PhD, CSCS
USTA Player Development
It is definitely a great tool to travel with because it takes up little space in the bag, and you can do so many exercises with it."
-Rory Cordial
DPT, CSCS
Trainer to Pro Tour player James Blake
I owe my current strength and conditioning level to my TRX. It is simply the most cost effective and time efficient fitness tool out there. I use it daily with my elite tennis students."
-Patrick Tibbs
Tennis Pro and PTR Member Since 1992
I have been using the TRX system with my clients and for my own workouts for over two years. The versatility of the TRX means that I can use the equipment to help rehabilitate a client or create a high performance dynamic workout for an athlete. There are an unlimited number of exercises I can perform with the TRX, and my clients love it!"
-Justin Price
MA & Former Tennis Pro
Host of TRX Performance: Tennis DVD
The TRX is a great conditioning tool for tennis players. You can do all of your strength, power, flexibility and core workouts in an extremely efficient way. You never get bored because the possibilities are limitless. I wish it had been around when I was competing."
-Robin White
National Coach & two time US Open Doubles Champion
NEW! Tennis Bundle
Includes TRX Essentials: Flexibility, TRX Biomechanics: Healthy Back, TRX Core Strength and TRX Performance: Tennis.
Roll over your competition with this program designed specifically to build tennis-specific power, agility and control and improve on-court performance. Also enhances flexibility, back strength and core - essential for players of all levels.
Retail Price: $129.80
Price: $79.99
Shop Now
TRX® Pro Kit
This bundle features our best-in-class, portable TRX P2 total-body training system trusted by top trainers and pro athletes, a TRX Door Anchor, a Basic Training DVD and Quick Start Guide. Build strength, power and mobility...anywhere.
TRX® TV
TRX TV is a weekly triad of fresh training tips, moves and insights for TRXers of all stripes (but trainers in particular). TRX TV helps you understand how the body moves and how to train effectively to achieve your goals.
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" PTR Tennis Symposium – Orlando, FL "
The PTR International Tennis Symposium is being held February 24-27 at the Hyatt Regency Grand ...
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" The Future of Tennis: TRX Hosts NJTL "
While working with elite athletes like UFC fighters, Olympic athletes and tennis stars is exciting ...
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" PTR International Tennis Symposium "
The PTR International Tennis Symposium is being held Feb 19-24 on Hilton Head Island, SC. The ...
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" A Fitness Evolution at Carmel Valley Ranch "
This article appeared in Peter Burwash International (PBI) tennis magazine. In August of 2010, ...
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" TRX @ PTR Workshop "
TRX recently spent five great days in Orlando, Florida at the Professional Tennis Registry‘s ...
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" TRX Training Tip from Max Mirnyi "
It was a great weekend for TRX tennis athlete Max Mirnyi, who along with Daniel Nestor defeated ...
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" The Future of Tennis: TRX Hosts NJTL "
Back in the old days, young tennis players would train by playing tennis. More inspired coaches ...
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" TRX for Tennis: Conditioning "
The second Grand Slam event of the year, the French Open marks the beginning of the summer season ...
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" TRX Serves Ace at PTR Tennis Symposium "
TRX was thrilled to be a big part of this year’s PTR International Tennis Symposium in Hilton ...
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" Max Mirnyi Trains for Australian Open on TRX "
With the Australian Open kicking off today, many of the top ranked tennis players head into the ...
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Tennis Pros:
Learn about our Professional Education Courses
- Learn the fundamentals of TRX
- Increase your revenue opportunities with on-court fitness classes
- Help your players stay fit and injury free
Maximize Your On-court revenue:
Read about how a tennis club increased member retention and drove on-court revenue.
Download Case Study »
Who trains on TRX?
- USTA Player Development
- United States Fed Cup Team
- James Blake ATP tennis player
As seen on the Tennis Channel program:
Proud member of:
