Kids of All Fitness Levels Can Use TRX

TRX has become a staple of the PE and elective programs at Red Lion. As Coach Berkowitz puts it, “it has really taken off and taken on a life of its own.” The PE staff incorporated it into their circuit workouts, which the students love, and the faculty have even created staff-only TRX workshops which have been hugely popular. Moreover, the personal fitness electives are consistently over-filled. Above all, TRX has become the go-to tool for kids looking for an alternative way of training.