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Trainer: Niko Algieri
Duration: 30 Min
TRX Total Leg Strength is all about taking your leg strength to the next level with supersets that include your kettlebells and TRX strap!
Niko is going to take us through this 30-minute total-body TRX conditioning workout! Grab your TRX Suspension trainer! We're doing multiple rounds, so get ready!
This workout is a fun total-body conditioning routine for all levels. Grab your TRX straps and listen up as Niko is going to take you through a laundry list of different TRX moves to keep you on your toes!
Niko and Jay have a 60-minute strength workout! We are focusing on heavy loads with enough rest time for your muscles to recover so you can get right back to heavy reps.