Live and on-demand classes from world-class trainers available whenever you are
Duration: 30 Min
TRX Upper Body Strength classes will push you to new levels of strength using the TRX Suspension Trainer and give you the option of adding in weight when you want to push yourself a little further.
All the way from the UK, we've got brothers Niko Algieri and Jay Brockway of Equilibrium Gym! Let's get ready for a TRX total-body strength workout for all levels.
Niko here from the UK! Get ready for a 20-minute core workout. Today, we’re focusing on reps.
TRX Family! Niko and Jay are bringing us a total-body conditioning workout all the way from the UK! We're doing 5 rounds of each exercise. Let's get started!