Live and on-demand classes from world-class trainers available whenever you are
Trainer: Ami McMullen
Duration: 30 Min
This Lower Body Strength class will push you to new levels of strength using only your bodyweight and a mat. This class will focus on slower and more controlled movements with heavier loads and minimal cardio.
Ami has an advanced, Core Strengthening workout for you on this fine Sunday! Grab your TRX Straps, a mat, and mini bands if you have them, and let’s get to work.
Join Ami for a 45 minute Strength workout where we will be using the TRX Straps and the TRX Rip Trainer!
Ami has an awesome, 30 minute workout for you this morning. Today’s workout is dedicated to strengthening the core. Grab your TRX Straps and a mat, and let’s put in some work!