TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits Keep your water bottle and towel close by!
Miguel has a challenging 45 minute, Strength and Conditioning workout for you this morning! You will need TRX Straps, a kettlebell, slam ball, and mat. Turn your favorite tunes on and let's get to work!
This is a perfect 30 minute workout if you are new to TRX! We will challenge your entire body with some simple movements using the TRX Straps that will challenge new muscle groups and leave you feeling fresh!