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Get ready as Coach Zach puts you through this advanced 45-minute training session in which you will be using your TRX straps, kettlebells, and bench. Push yourself through 7+ rounds of exercises that will take you to new levels of strength!
TRX family it's time to get our bodies moving with an all-level, total-body strength workout with Zack.
Welcome to this TRX workout session with Zack! We’ve got a 45-minute total-body workout for you that is sure to push your limits!
Zack has a 45-minute workout for you! For the first 20 minutes, we're doing 4 rounds of exercises. With each movement for 40 seconds followed by 20 seconds of rest.