Live and on-demand classes from world-class trainers available whenever you are
Trainer: Miguel Vargas
Duration: 30 Min
TRX Lower Body Strength classes will push you to new levels of strength using the TRX Suspension Trainer and give you the option of adding in weight when you want to push yourself a little further.
Grab your TRX and get ready for this workout with Coach Miguel. He's bringing us a total-body workout with an emphasis on your legs and core. We're starting with a 5-minute warm up!
TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits!
Miguel is bringing you an intermediate total-body conditioning workout tonight! Grab your TRX Suspension Trainer and a kettlebell! After our 5-minute warm up, we're doing 3 rounds of exercises for 40 seconds each.