Live and on-demand classes from world-class trainers available whenever you are
Trainer: Zack Van Wagoner
Duration: 30 Min
Challenge the way you think about strength training with this TRX Total Body Strength Class. Slow and controlled movements on the TRX Suspension Trainer will fire up under-active muscles and leave you wanting more!
TRX family, it's time to get our bodies moving with an all-level, total-body strength workout with Zack.
Zack is back with a 30-minute total-body workout for all levels! All you need is your TRX Suspension Trainer and kettlebells. After our 5-minute warm up, we'll be doing 3 rounds of exercises.
TRX family! Let's get back at it with a total-body conditioning workout from Zack that is sure to get that heart-rate going!