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Challenge the way you think about strength training with this TRX Total Body Strength Class. Slow and controlled movements on the TRX Suspension Trainer will fire up under-active muscles and leave you wanting more!
TRX family it's time to get our bodies moving with an all-level, total-body strength workout with Zack.
Welcome to this TRX workout session with Zack! We’ve got a 45-minute total-body workout for you that is sure to push your limits!
Zack has a 45-minute workout for you! For the first 20 minutes, we're doing 4 rounds of exercises. With each movement for 40 seconds followed by 20 seconds of rest.