Live and on-demand classes from world-class trainers available whenever you are
Duration: 30 Min
TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits Keep your water bottle and towel close by!
Niko and Jay join us this evening for a 30 minute, Total Body Strength workout! All you need is TRX Straps to get your body moving! Let’s work!
Join Niko and Jay for a 30 minute Total Body Conditioning workout using the TRX Straps. As always, modify where needed and get after it when you can!
Niko and Jay have a 30 minute Upper Body Strength workout where we will be using the TRX Straps and a kettlebell. Get ready to work hard!