Live and on-demand classes from world-class trainers available whenever you are
Trainer: Rob McCullough
Duration: 30 Min
TRX Strength & Conditioning will improve your cardio fitness and build muscular endurance, using high intensity intervals to effectively burn calories, build lean muscle, promote weight loss, and keep you at the top of your game.
Coach Rob is back with a great 15 minute, Total Body Conditioning workout for you this evening. Grab your TRX Straps and a jump rope, and let’s get moving!
Rob has a 15 minute, Total Body Conditioning for us that is great for beginners! We will use the TRX Straps and a jump rope.
Join Coach Rob for a 30 minute, TRX, MMA Conditioning workout this evening! All you need is TRX Straps and a mat. Let’s put in some work!