TRX Total Body Conditioning will push your strength and cardio to new levels! Watch your heart rate build with progressive rounds of strength + cardio work using the TRX Suspension Trainer and other Functional Training Tools.
Miguel is bringing you an intermediate total-body conditioning workout tonight! Grab your TRX Suspension Trainer and a kettlebell! After our 5-minute warm up, we're doing 3 rounds of exercises for 40 seconds each.