Live and on-demand classes from world-class trainers available whenever you are
Trainer: Louis Lopez
Duration: 30 Min
Celebrate the Summer Season by joining Louis for a 30 minute, Total Body Conditioning Class!
We're back with a H.I.I.T workout brought to you by Louis! Today, we're focusing on core and cardio. This workout will be challenging, and is not recommended for beginners.
Let's get ready to rock and roll! Louis is back to bring us 40-minute total-body strength workout.
TRX Total Body Conditioning will push your strength and cardio to new levels! Watch your heart rate build with progressive rounds of strength + cardio work using the TRX Suspension Trainer and other Functional Training Tools