Live and on-demand classes from world-class trainers available whenever you are
Trainer: Zack Van Wagoner
Duration: 45 Min
TRX Upper Body Strength classes will push you to new levels of strength using the TRX Suspension Trainer and the Rip Trainer. This class will focus on slower and more controlled movements with heavier loads and minimal cardio.
Zack has a terrific Strength and Conditioning workout for you this evening. This workout’s focus is the upper body, and all you need is TRX Straps and mini bands if available!
Join Zack for a 30 minute, Total Body Strength workout that is great for beginners! Using the TRX Straps only, we will work slowly through lower body and upper body exercises.
Join Zack for a Total Body Strength and Conditioning workout this evening! This workout is 30 minutes, and all you need is TRX Straps and Mini Bands. Let’s get moving!