Live and on-demand classes from world-class trainers available whenever you are
TRX Total Body Strength classes will push you to new levels of strength using the TRX Suspension Trainer, Functional Training Tools, and your bodyweight.
Grab your TRX and get ready for this workout with Coach Miguel. He's bringing us a total body workout with an emphasis on your legs and core. We're starting with a 5 minute warm up!
TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits!
Miguel is bringing you an intermediate total-body conditioning workout tonight! Grab your TRX Suspension Trainer and a kettlebell! After our 5-minute warm up, we're doing 3 rounds of exercises for 40 seconds each.