Live and on-demand classes from world-class trainers available whenever you are
Trainer: Ami McMullen
Duration: 30 Min
TRX Core Strength is just that! Your core will be challenged using the TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits!
Ami has an advanced, Core Strengthening workout for you on this fine Sunday! Grab your TRX Straps, a mat, and mini bands if you have them, and let’s get to work.
Join Ami for a 45 minute Strength workout where we will be using the TRX Straps and the TRX Rip Trainer!
Instructor Ami has a quick, 15 minute, Core workout for you this morning — meant to get every muscle around your core. You will need a mat and TRX Straps, which will be kept at mid length. Let’s get sweating!