Live and on-demand classes from world-class trainers available whenever you are
Recovery is key when it comes to reaching your fitness goals! This TRX Total Body Recovery session will challenge you in different ways and enhance your recovery so you are prepared to give 100% in your next training session.
Grab your TRX and get ready for this workout with Coach Miguel. He's bringing us a total body workout with an emphasis on your legs and core. We're starting with a 5 minute warm up!
Louis, manager of our beloved TRX Training Center, is bringing you a 25-minute at home circuit focused on upper body with a little bit of cardio.
We're back with a H.I.I.T workout brought to you by Louis! Today, we're focusing on core and cardio. This workout will be challenging, and is not recommended for beginners.