Live and on-demand classes from world-class trainers available whenever you are
Trainer: Ami McMullen
Duration: 15 Min
TRX Strength & Conditioning will improve your cardio fitness and build muscular endurance, using high intensity intervals to effectively burn calories, build lean muscle, promote weight loss, and keep you at the top of your game.
Ami has an advanced, Core Strengthening workout for you on this fine Sunday! Grab your TRX Straps, a mat, and mini bands if you have them, and let’s get to work.
Join Ami for a 45 minute Strength workout where we will be using the TRX Straps and the TRX Rip Trainer!
Ami has an awesome, 30 minute workout for you this morning. Today’s workout is dedicated to strengthening the core. Grab your TRX Straps and a mat, and let’s put in some work!