Live and on-demand classes from world-class trainers available whenever you are
TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with the TRX Suspension Trainer and a Kettlebell. Modify when needed and get after it when you can because this will be a challenging 60 minute class!
TRX family it's time to get our bodies moving with an all-level, total-body strength workout with Zack.
Welcome to this TRX workout session with Zack! We’ve got a 45-minute total-body workout for you that is sure to push your limits!
Zack has a 45-minute workout for you! For the first 20 minutes, we're doing 4 rounds of exercises. With each movement for 40 seconds followed by 20 seconds of rest.