Live and on-demand classes from world-class trainers available whenever you are
Trainer: Louis Lopez
Duration: 30 Min
TRX Core Strength will provide challenging core based exercises, mostly using the TRX Suspension Trainer. We will be leading your through floor based core exercises and you will have your feet in the Straps for the majority of the class.
Louis, Manager of our beloved TRX Training Center, is bringing you a 25-minute at-home circuit, focused on upper body with a little bit of cardio.
We're back with a H.I.I.T workout brought to you by Louis! Today, we're focusing on core and cardio. This workout will be challenging, and is not recommended for beginners.
WelcomeTRX family! We've got Louis here bringing you a much-needed, 15-minute total-body recovery routine we can all do from the comfort of our living rooms, together.