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This TRX Strength workout is all about your core. Using the TRX Suspension Trainer, you will fire up and activate muscles you didn't even know existed!
Niko is going to take us through this 30-minute total-body TRX conditioning workout! Grab your TRX Suspension trainer! We're doing multiple rounds, so get ready!
This workout is a fun total-body conditioning routine for all levels. Grab your TRX straps and listen up as Niko is going to take you through a laundry list of different TRX moves to keep you on your toes!
TRX Total Leg Strength is all lower body for the entire 30-minute session! All you need is your TRX straps, and a kettlebell.